New Year, New Tricks: Why Resolutions Aren’t Just for Humans

Ah, January. The month where humans collectively decide to stop eating cheese straight from the fridge at midnight and instead take up hobbies like spin class, intermittent fasting, or some truly questionable crochet projects (knitting in my case!).

But while you’re out there striving for “self-improvement”, what about the furball lounging on your settee? You know, the one giving you a side eye so sharp it could cut through your motivation, silently judging your third failed attempt at a push-up and wondering why they’re not getting in on this “new year, new me” action.

Yes, dear reader, I’m talking about your dog. Because let’s face it, while you might abandon your resolutions by mid-January (chocolate is self-care, right?), your dog might just outshine you in the dedication department. Unlike you, they won’t be tempted by “cheat days” or convince themselves that binge watching Joe Wicks workouts counts as cardio.

So, why not include your four-legged friend in the resolution game and let them show you how it’s done?

Why Should Dogs Get Resolutions?

Dogs thrive on routine, mental stimulation, and the occasional opportunity to bark at the Postman (a job they take very seriously). But without variety, even the happiest pups can fall into a rut. New activities and challenges not only keep your dog’s brain sharper than your focus after that double espresso with pumpkin spice, but they also tap into their natural love of learning, turning every training session into a chance to shine. It might also prevent the kind of boredom that turns your shoes and socks into a chew toy buffet. Add in the joy of shared activities, the endless supply of treats, and your over-the-top praise, and you’ve got a recipe for one very fulfilled pup.

And let’s be honest, this is a win-win. You get a happier, healthier dog, and they get more excuses to show off their brilliance (and earn those extra belly rubs). Plus, you can proudly declare that your dog’s 2025 resolutions are still on track - while your treadmill quietly becomes a very expensive clothes rack.

Resolution Ideas for Your Pup

1. Learn a New Trick Each Month

Dogs love learning almost as much as they love sausages (or that squeaky toy they refuse to part with). Training isn’t just fun for you - it’s mentally stimulating for your pup, giving them a sense of purpose and accomplishment. Force-free training is all about using positive reinforcement, rewarding behaviours you like with treats, praise, or playtime, to make learning enjoyable for your dog. Start small with simple tricks like “paw shake” or “spin,” and gradually work your way up to show-stoppers like “Bring me my slippers” or “Tidy up your toys.”

Force-free training builds trust and strengthens your bond with your dog, making the process rewarding for both of you. Okay, maybe skip “don’t eat the pizza I left on the counter” - that’s more of a life goal. By December 2025, your doggo could be performing tricks so impressive that they outshine those “TikTok-famous” dogs.

Bonus points if they can “Smile for the camera.”

Make It Fun: Keep training playful, use lots of treats, and throw a mini party and tell them how amazing they are (because they are!) every time they nail a new trick. Tail wags are your standing ovation.

Stay Consistent: Dogs, like humans, need repetition to master new habits. A few minutes daily beats the “let’s cram an hour of training into Saturday and call it good” approach.

Revisit the Basics: Before tackling “backflip through a hoop and stand on your head,” make sure the basics, like “sit” and “stay,” are rock solid. Think of it as their warm-up before the big leagues.

2. Try a New Hobby Together

Let’s expand the horizons beyond the classic game of fetch. Ever tried agility courses? Scent training? CaniCross? Doggy paddleboarding? (Yes, it’s a real thing, and yes, your dog will probably make it look effortless, whilst you…well, try your best to not fall in!)

Dogs love scent work because it taps into their natural instincts - following their nose to uncover hidden treats or toys is like solving the ultimate puzzle for them. Agility courses, on the other hand, are fantastic for energetic pups who love a good challenge, as they zoom through tunnels, leap over hurdles, and weave through poles with all the enthusiasm of an Olympic athlete.

But remember, it’s essential to make sure your dog enjoys the activity. Not every dog loves water or running up A-frames in agility, so pick something that suits your dog’s preferences and personality. Never force them to do something they’re uncomfortable with - it’s meant to be fun!

These activities not only challenge your dog’s body and mind but also give you a chance to bond in new ways. Whether it’s canine yoga or a doggy-dance class, you’ll have a great time discovering hobbies that turn into your new favourite shared pastime, and possibly even a few great Instagram posts.

3. Extend Daily Walks (and Explore New Places)

Most dogs absolutely adore walk time! They relish the chance to explore the park, sniff everything (sometimes every single leaf and blade of grass), and most of all, they cherish spending time with you - their favourite human.

Try adding an extra 5 or 10 minutes to your walks each day - whether it’s sunny, raining, or somewhere in between. But why stop there? With so many parks, open spaces, and trails to explore, it’s the perfect opportunity to venture beyond your usual walking route. Dogs love discovering new sights, smells, and sounds, and the novelty of a new environment will have their tail wagging non stop.

Exploring new places isn’t just exciting for your dog - it’s great for you too. Fresh air, a change of scenery, and a little adventure can do wonders for your mental health. Plus, who doesn’t love an excuse to snap a few scenic photos with your doggo? Just remember to let someone know where you’re heading to, plan your route in advance, stick to safe paths, and pack the essentials (water, treats, poop bags, and a sturdy lead).

Always be mindful of the weather for your pup, though! Right now, with lots of snow and cold weather, ensure it’s safe to take your dog out. Remember, it can be too hot or too cold for them, and they’re allowed to skip a walk if the conditions aren’t right. On days when the weather isn’t ideal, mentally exercise your dog at home instead. Get creative by setting up challenge games or even a fun living room obstacle course.

And hey, if it’s raining, that’s just your chance to finally debut the matching raincoat-and-dog-jacket set you’ve been waiting to show off. Who says exploring can’t be stylish?

4. Plan Regular Playdates or Social Time

Dogs are social animals, and regular playdates can do wonders for their mental and physical wellbeing. Whether it’s a leisurely bimble in the park with their best furry friend, a spirited game of chase at a dog-friendly beach, or attending a doggy play centre every now and then, socialising is a key part of keeping them happy and confident. Interacting with other dogs helps them develop important social skills, manage their energy levels, and even learn good manners in a fun and engaging way.

It’s also a great opportunity for you to meet other dog lovers - because let’s be honest, no one at the office wants to hear yet another story about your dog’s latest antics, but fellow dog parents totally get it. You might find yourself swapping training tips, sharing funny stories, or even setting up regular group outings.

And who knows? Your dog’s social circle might just inspire you to expand your own!

Why Dogs Are Better at Resolutions Than Humans

Here’s the thing: dogs don’t procrastinate. They don’t roll their eyes and say, “I’ll start again on Monday,” or declare, “This year just isn’t my vibe.” They’re all in, every single day, ready to learn, play, and embrace life with unbridled enthusiasm - it’s part of their charm! For them, it’s not about deadlines or perfection - it’s about the treats, the fun, and the sheer joy of making you happy in that very moment.

Meanwhile, you’re still debating whether it’s too late to return that yoga mat or the top-of-the-range running watch that’s only been used to track your steps to the fridge and back.

With a little guidance (and a lot of treats, of course), your pup will enthusiastically tackle their goals like a true champion. And the best part? They’ll never make excuses like, “I was just too busy binge-watching ‘For The Love Of Dogs’ to bother.” No guilt trips, no second guessing. Just pure, tail-wagging determination.

Honestly, we could all take a page from their playbook.

Wrapping It Up: Resolutions You’ll Both Love

Setting resolutions for your dog isn’t just about teaching them to high-five on command (though let’s be honest, that is always a crowd-pleaser). It’s about creating meaningful moments together, building trust, and strengthening the bond you share. These resolutions can turn into opportunities for growth, fun, and joy - far beyond the typical "lose 10 pounds" goal. Plus, the memories you make with your pup will likely outlast your gym membership and that smoothie cleanser you planned to start in January.

So grab some treats, pick a trick, or try a new activity that excites both you and your dog, and kick off 2025 with a wagging tail, a happy heart, and maybe even a little less guilt about skipping your morning workout.

And remember: if your dog sticks to their resolutions, they’ll absolutely deserve belly rubs galore, extra playtime, and a gourmet treat. If you stick to yours? Well, maybe you deserve one too.

After all, New Year’s resolutions are about progress, not perfection - whether it’s you or your dog who’s leading the charge. 🐾